H1N1 Flu

EN ESPAÑOL

There are two kinds of flu circulating in the United States, seasonal flu and H1N1 ("Swine") Flu. The two have very similar symptoms, but the presence of H1N1 in the U.S. may cause a more dangerous flu season this year with more people getting sick. You can protect yourself from either one in the following ways:

• Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand cleaners are also effective.
• Cover your nose and mouth when you cough or sneeze.
• Avoid touching your eyes, nose or mouth. Germs spread this way.
• Try to avoid close contact with sick people.
• Follow public health advice regarding school closures, avoiding crowds and other measures designed to prevent the spread of disease.
• If you do get sick, stay home for 7 days after your symptoms begin, or until you have been symptom-free for 24 hours -- whichever is longer. This is to keep you from infecting others with the flu.

Seasonal flu vaccines are currently available, and H1N1 vaccines are expected to be released early in the fall. For more information about the flu, H1N1, and disease prevention go to www.flu.gov or www.cdc.gov/H1N1FLU.